Comments on: The Ultimate Fast And Frugal Full Body Home Workout

By: Getting Fit On A Budget - Amateur Asset Allocator

Getting Fit On A Budget - Amateur Asset Allocator — Tue, 02 Mar 2010 11:01:35 +0000

[...] far, the least expensive way to exercise is to do so at home (see: Outfit A Complete Home Gym), but many people feel like they need the structure of a gym or [...]

By: Harry

Harry — Thu, 25 Jun 2009 08:54:50 +0000

Burpees, you either love ‘em or hate ‘em, I mostly hate ‘em, but they are without a doubt the best no equipment necessary, no space needed full body workout you can get!

By: How to Recover from an ACL Injury | Outdoors Sports Exercise

How to Recover from an ACL Injury | Outdoors Sports Exercise — Tue, 19 May 2009 16:43:38 +0000

[...] The Ultimate Fast And Frugal Full Body Home Workout Getting in good physical shape is the ultimate frugal move because it can literally save you hundreds of thousands if not millions of dollars in medical care as you get older. Last month, I wrote about a few frugal ways to lose weight. They are certainly effective tips and if you’re discplined,…… [...]

By: How to Recover from an ACL Injury — Fit Bloggers

How to Recover from an ACL Injury — Fit Bloggers — Tue, 19 May 2009 16:25:33 +0000

By: Outfit A Complete Home Gym For Less Than The Cost Of A Year At The Gym - Amateur Asset Allocator

Wed, 29 Apr 2009 11:05:04 +0000

[...] need expensive treadmills or elliptical machines to get a good cardio workout. Jumping jacks, burpee intervals, skipping rope, playing sports such as basketball and soccer, or just going outside for a jog can [...]

By: Review Your Medical Insurance For Hidden Freebies | Amateur Asset Allocator

Review Your Medical Insurance For Hidden Freebies | Amateur Asset Allocator — Mon, 08 Sep 2008 11:03:27 +0000

[...] is a substantial chunk of change. And as regular readers may know, I’m a big proponent of working out at home using inexpensive fitness equipment or just your own body weight, but for those of you who prefer [...]

By: Squawkfox

Squawkfox — Fri, 29 Aug 2008 17:01:22 +0000

Thank you so much for the eBook mention! I haven’t seen a burpee in years and forgot how frugal and fun they can be.

By: Erin

Erin — Wed, 27 Aug 2008 16:46:44 +0000

I just wanted to say that Ross Enamit (spelling?) is very qualified in program instruction. My only concern is that he is HARD CORE! Which is awesome, because now I can follow his stuff. But when I first began, there was no way, I bought his book The Warrior Athlete (I think its called) and it was impossible for me. I felt like a failure.
But I got my grit back and went back to the drawing board (which is known as google!) and found another home weight loss program delivered online. Its at http://www.Conquer-Your-Body.com. It was pretty easy to fit into my day, and I actually ended up eating more food but less calories on the meal plan than I used to. So my total weight loss is now at 27lbs. Now I do a combination of Conquer Your body, and Ross’s workouts.
Seriously, anybody reading this post who works out in a gym should give this stuff a try, you’ll be humbled quickly (and in less time!)

By: Curt

Curt — Tue, 26 Aug 2008 21:37:26 +0000

Great post. I have a daily 15 minute workout that I use to keep my health. I don’t by into the monthly fees at the local guy. I think a person can get just as much of a workout at home, with pushups, situps and a jumprope (or a few kids and a dog to chase around)

” maximum-intensity efforts ” – sounds like the game of racketball to me.